© Robert and Marshia May
Scripture taken from the New King James Version®. Copyright © 1982 by Thomas Nelson. Used by permission. All rights reserved.
may58.com
Health
The Eight Laws of Health
Proverbs 12:18 says, “…the tongue of the wise promotes health.”
Our purpose for providing this website and these resources is to promote health among God’s
people. We encourage you to put it to the test - begin right now to obey these eight divine laws
of health that God established to keep the human body in optimal health.
Watch the Videos
I suggest that you start by watching the video series that we are producing, Healthy Weight
2020.
Take the First Step
“The first step in solving a problem is to recognize that it does exist.”
-Zig Ziglar
Take the first step, then stay the course, step-by-step. Your weight and health goals may seem
insurmountable, but I guarantee you that, with God’s help, they are attainable.
Philippians 4:13 says, “I can do all things through Christ who strengthens me.” ALL THINGS! You
can do this, and God will help you do it.
I guarantee you, if you start today and remain consistent for the next year, by this time next year
you will be amazed at the transformation. Let’s do this!
Motivation
“People often say that motivation doesn't last. Well, neither does bathing - that's why we
recommend it daily.”
–Zig Ziglar
I hope by now you are motivated to make whatever changes necessary in your diet and lifestyle
to gradually bring your body into a healthy state, including a healthy weight. May God bless you
on your journey as you pursue, obtain, and enjoy the Abundant Life for the rest of your life.
Our Oatmeal Recipe
Follow this link to see a 44 second reel that shows how we make the oatmeal that we enjoy 5
mornings a week. It is delicious, nutritious and filling!